Friday Gentle Yoga 5:15pm on April 10 with Jeanne

This general yoga style utilizes holding the classical yoga postures and using different sequencing depending on the instructor for the purpose of strengthening, opening, and cleansing the body. In Hatha-style classes, the poses are held for varying lengths of time, unlike in Vinyasa-style classes where the poses are linked and create a flowing movement from one pose to the next.

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Details

Hosted By: Jeanne Dasaro
Start: April 10, 2020 @ 5:15 pm
Duration: 60
Timezone: America/New_York

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