Classes & Trainings

Studies have shown that exercise and practicing Yoga has measurable benefits ranging from the physical: lowering heart rate, improving cardiovascular health, and increasing energy, to the mental: reducing stress, relieving anxiety and depression, and improving focus. Join us at a class today.

Please note: Class is conducted in a unique way by each different instructor– class with one teacher might not be the same experience with another teacher. This is a great reason to try more yoga and explore different approaches with all of our teachers.

View Class Descriptions

To view the detailed class schedule click on any date within the calendar.

february 23, 2020 - february 29, 2020

  • dec 01, 2019 - dec 07, 2019
  • dec 08, 2019 - dec 14, 2019
  • dec 15, 2019 - dec 21, 2019
  • dec 22, 2019 - dec 28, 2019
  • dec 29, 2019 - jan 04, 2020
  • jan 05, 2020 - jan 11, 2020
  • jan 12, 2020 - jan 18, 2020
  • jan 19, 2020 - jan 25, 2020
  • jan 26, 2020 - feb 01, 2020
  • feb 02, 2020 - feb 08, 2020
  • feb 09, 2020 - feb 15, 2020
  • feb 16, 2020 - feb 22, 2020
  • feb 23, 2020 - feb 29, 2020
  • mar 01, 2020 - mar 07, 2020
  • mar 08, 2020 - mar 14, 2020
  • mar 15, 2020 - mar 21, 2020
  • mar 22, 2020 - mar 28, 2020
  • mar 29, 2020 - apr 04, 2020
  • apr 05, 2020 - apr 11, 2020
  • apr 12, 2020 - apr 18, 2020
  • apr 19, 2020 - apr 25, 2020
  • apr 26, 2020 - may 02, 2020
  • may 03, 2020 - may 09, 2020
  • may 10, 2020 - may 16, 2020
  • may 17, 2020 - may 23, 2020
sun23
mon24
tue25
wed26
thu27
fri28
sat29

28feb12:05 PM12:50 PMYoga Lunch Break12:05 PM - 12:50 PM Class Instructor: Jeanne Dasaro

28feb5:15 PM6:15 PMGentle Yoga5:15 PM - 6:15 PM Class Instructor: Jeanne Dasaro

28feb6:30 PM7:30 PMYoga Flow6:30 PM - 7:30 PM Class Instructor: Stephanie Caldwell

28feb7:45 PM9:15 PMSold Out!FeaturedCome Together: Partner Yoga at Quincy Yoga & Massage, February 28A night of lighthearted and fun partner yoga poses and massage techniques7:45 PM - 9:15 PM Class Instructor: Jeanne Dasaro

29feb9:00 AM10:00 AMStrong Slow Flow9:00 AM - 10:00 AM Class Instructor: Sweta Gupta

29feb10:30 AM11:45 AMYoga Flow10:30 AM - 11:45 AM Class Instructor: Erin Kay Anderson

29feb1:00 PM2:15 PMFeaturedBi-Monthly Bootcamp1:00 PM - 2:15 PM Class Instructor: Jeanne Dasaro

 

Buy Massages now & book later $95 Indulge Package (Deep Tissue & 2 Yoga Classes), Pamper Package (Swedish & 1 Yoga Class)Pamper Yourself
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