Viktoria “Urban Yogi” Sugar

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Viktoria “Urban Yogi” Sugar

Viktoria Sugar Yoga at Quincy Yoga & Massage

Bring an open heart, leave all your fears.

Viktoria is a Yoga Teacher, Reiki, Healing Arts, visual & performance artist. She grew up in between the hustle and bustle of Manhattan and the laid back serenity of the Dominican Republic. Her love for the outdoors and adventure led her to seek out traveling different parts of the world. Eventually her journey brought her to Boston.

The style of Yoga she teaches is Hatha. (Kripalu Yoga). Hatha Yoga gives equal acknowledgement and awareness to mind, body, and spirit. She has found a way to create a link in between her favorite styles by creating Uplifting and Creative Vinyasa and Power flows followed by a cooling restorative approach and sound baths.

Dance being her background she creates a connection and a subtle combination of movements and transitions influenced and grounded by Yoga poses and dance flow, it is a form of self expression and art in motion. Yogart “Meditation in motion”.

If one thinks of a Yoga pose as a dance pose integrating deep breathing and easy transitions one will find oneself aware of this in between moment where the magic really occurs. This magic is what has the power to free us from our internal bondage creating the person we truly want to become.

Her classes are open to all levels, prepare to flow and connect to your strength. Whether you are an advanced Yogi, a beginner, or have yet to try Yoga out for the first time you are welcome to join and connect to this moment with her!

Her aim is to connect through the practice of Yoga and awaken the power & teacher within all of us as we create a physical reminder to reignite the inner flame, intend, refocus and create some space breath by breath.

Expect to Sweat, Flow, Feel Empowered and Glow.

If you need to lift up and brighten as you create some space join Viktoria’s class for a reinvigorating and boosting experience.

Rock on!

Jai, Namaste

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