Join us for Come Together: Partner Yoga at Quincy Yoga & Massage on November 22October 24, 2019
Curious Yogis Come Energize Your Fall at Quincy Yoga & Massage (So many special events at the studio!)November 5, 2019
Teacher Tuesday: Meet Erin Kay Anderson!!
Erin thinks yoga is like music. The energy for breathe, posture, and movement is inherent. It lives in us. The magic happens when we as humans make the conscious decision to put it into practice – when we encourage ourselves to breathe deep, to hold, move, sustain, and flow – individually & in group. Her teaching is rooted in breath, Hatha & Vinyasa.
Erin has been with QYM since day one! You can catch her at the studio Tuesdays at 7:15PM and Saturdays at 10:30 AM.
Here’s Erin explaining a bit more about her classes.