J. Gustavo is an avid fitness enthusiast who shares a passion for helping others discover their physical potential through various training methodologies and a well-balanced diet. J.’s personal fitness journey began in his teens playing high school basketball, which helped instill the mental and physical discipline needed to explore other physical abilities. Over the years, J has discovered that the human body has the ability and potential to transform itself in ways many can’t fathom. J. is consistently unlocking new ways to strengthen and improve his physical condition via yoga, calisthenics, boxing, weightlifting, running, etc., etc. J.’s physical philosophy regarding fitness and is primarily based on dynamic mechanical movement. This idea come from the Ido Portal’s Movement Culture which represents a “contemporary paradigm shift in physicality, moving people away from main culprits in movement and fitness as well as the separation between health, aesthetics, performance and art.
Find J. at the studio for Yoga Sculpt on Tuesdays at 6:00 PM and Sundays at 9:00 AM.
Here’s J. sharing more about what you can expect in his classes!