Although we are still awaiting Fall’s vibrant colors, we hope you’ve had a chance to check our vibrant new teachers infusing dynamic new energy into the studio. We’ve added several new class offerings including Yoga Sculpt. Plus we have a few fall workshops to help you compliment and deepen your yoga practice.
See you at the studio soon,
The QYM Team
There are only a few days left in our September sale!
Don’t miss out. Book before October 1 to receive a 60 minute Swedish massage for just $60! (that’s a $20 savings). Reserve your appointment online. Plus, class pass sale!
Workshops compliment and deepen your yoga practice. We have 3 upcoming workshops to help develop a specific parts of your physical practice as well as events about meditation and creativity!
EVERYTHING YOGA: AN INTRO WORKSHOP, OCT. 19
Are you or someone you know a newbie to yoga? Come learn about the different yoga styles, yoga terminology, philosophy, history, and much more. Learn the fundamentals of yoga in a group where everyone is new.
MINDFULNESS, MOVEMENT & CREATIVITY:
UNLOCK YOUR INNER ARTIST, OCT. 20
Ready to tap into your creativity? Learn the key stages of creativity and how to effectively move through them to launch new ideas using yoga and meditation.
ARM BALANCES FOR ALL, NOV. 16
Arm balances are touted as a lighthearted way to help us change our perspective and face our fears. No doubt a useful skill both on and off the yoga mat! We will build arm-balances from the ground up by exploring and developing an understanding of core strength, muscle engagement, alignment and flexibility so you can safely enter and exit the poses.