Enrica Filippi is a 200-hr yoga instructor through the Kripalu School of Yoga. Her gentle, yet invigorating sequence of postures stretch and strengthen the entire body, helping to dissolve barriers and release the tension that so often dulls our natural life energy and vitality. By tapping into the body’s innate intuitive wisdom for healing and rejuvenation, Enrica’s classes aim to offer a sanctuary for students to explore their own journey of transformation through self alignment, awareness, and synthesis. Through the compassionate and contemplative practice of yoga, Enrica deeply believes in the power of yoga for the integration and fusion of body, heart and mind by clearing blockages, inviting harmonious expression, and refining one’s action for greater synergy in life. Off the mat, she enjoys drinking tea, being immersed in nature, photography, and eastern philosophy.