may, 2018
This is a repeating classmay 27, 2018 9:30 AM
Class Details
In an All Levels Vinyasa class the emphasis is on synchronizing movement and each breath. The postures move from one to the next smoothly in a flow as students move
Class Details
In an All Levels Vinyasa class the emphasis is on synchronizing movement and each breath. The postures move from one to the next smoothly in a flow as students move through the basic postures as well as some more challenging variations. Each class incorporates a mix of strengthening poses, twists, balancing poses, backbends, and forward bends. Binding, arm balances and more advanced inversions will be made available to those students who have more advanced practices. Beginner students should be familiar and generally comfortable with the basic poses before trying Vinyasa for the first time.
Time
(Sunday) 9:30 AM - 10:45 AM
Class Instructor
Jeanne Dasarojeanne@quincyyogaandmassage.com 1245 Hancock Street Suite 33, Quincy Ma 02169
Reserve Your Seat
Seats are not available for sale any more for this class!