Vinyasa Yoga (All Levels)

may, 2018

This is a repeating class

20may9:30 AM10:45 AMEvent OverVinyasa Yoga (All Levels)9:30 AM - 10:45 AM Class Instructor: Jeanne Dasaro

Class Details

In an All Levels Vinyasa class the emphasis is on synchronizing movement and each breath. The postures move from one to the next smoothly in a flow as students move through the basic postures as well as some more challenging variations. Each class incorporates a mix of strengthening poses, twists, balancing poses, backbends, and forward bends. Binding, arm balances and more advanced inversions will be made available to those students who have more advanced practices. Beginner students should be familiar and generally comfortable with the basic poses before trying Vinyasa for the first time.

Time

(Sunday) 9:30 AM - 10:45 AM

Location

Quincy Yoga & Massage

1245 Hancock Street Suite 33 Quincy Ma 02169

Class Instructor

Jeanne Dasarojeanne@quincyyogaandmassage.com 1245 Hancock Street Suite 33, Quincy Ma 02169

Reserve Your Seat

Seats are not available for sale any more for this class!

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