June 26, 2019

Sweta Gupta

Sweta Gupta completed her RYT-200 through Health Yoga Life studio Boston, MA in 2019. Her yoga journey started 6 years back and since then her practice […]
July 17, 2019
Jayne Ortega

Jayne Ogata

Originally drawn to yoga as a physical practice that provided creative movement combinations like the dance she’d studied earlier in life, Jayne discovered over time that […]
July 17, 2019

Yin Yoga and its Importance for our Health

Yin Yoga originates from the Taoist concept of ancient times. It is based on two principles: Yin and Yang, which are both the opposite of each […]
July 23, 2019

Zumba is here

Come enjoy this new zumba class with instructor Britt. This class is available to all levels so come dance ’til you drop with this non-stop workout. […]
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