NEWS

January 11, 2019

Join our 28-day Fitness Challenge from February 1st to 28th

Attend classes and win prizes. We recognize that creating your resolutions is easy enough. Sticking to them beyond the month of January, however, is another story. Keep […]
January 11, 2019

January 2019: Get your New Year’s resolutions off to a good start

We wish you a joyful New Year!The New Year is full of optimism. A time of new beginnings, dreams, and goals in order to become the best version […]
January 22, 2019

Laura McEvoy

Laura is hoping her philosophy of healing and strengthening through spirit, mind, and body will resonate with each student she works with. Laura’s fitness teaching methodology […]
January 22, 2019

Aimee Lin

Bio Coming soon
Reflect Yourself: The Practice of Self-Awareness, April 7Register Now
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